Overcoming Overwhelm: The 3 Secrets you must know to stay productive and happy this fall

Hello my ambitious ladies (& some gents!),

Have you ever woken up in the middle of the night, realizing you didn’t send in the rent check or forgot to get back to your best friend about dinner plans? And as you begin to mentally go through all of your to-do’s, you start to feel totally stressed out and overwhelmed?

A few hours later, you wake up to your shrieking alarm feeling drowsy and exhausted. Before you even brush your teeth, you grab your iphone to find your inbox flooded with work emails to respond to (ugh!). You have a knot in your stomach, skip your morning exercise class, scarf down lunch at your desk, and sip one coffee after another to make it through a busy day at work.

On top of that, you realize that you haven't talked to your family in forever, so you tell yourself you’ll call your parents more, but never actually get around to it. Even though you have been running full speed all day, you go home at night feeling un-accomplished, bad about the way you treat your body, and disconnected from those you love most. In order to stop your busy mind and fall asleep, you skim instagram and enviously dream about how awesome everyone else’s life seems to be. What the heck?!

Overwhelm is the dark side of the ambitious person’s life that nobody seems to tell you about when you first embark on your dreams.

(Tweet it!)

It seems like there is never enough time to do the things you know you SHOULD be doing. You find yourself getting distracted and wondering why you cannot get your S*** together. Everyone else seems to be able to do it all.

You beat yourself up for not being more “on it.” (“What’s wrong with me?”)

Now all you want to do is hide under your bed, sneak-eat some Ben & Jerry's, and drown your sorrows with a glass of fine Pinot Noir.

I get it. Once you enter a state of overwhelm, it's super hard to get out of it.

That’s why I am hosting a live, no charge virtual class on Tuesday, October 8th at 8pm EST/ 5pm PST to help you Overcome Overwhelm for good, so that you can stop stressing and have more time to enjoy your life.

In this class, I will share with you: The 3 Secrets you MUST know to stay productive and happy this fall.

I will teach you:

  • the one sure-fire action you can take anytime-anywhere to relieve overwhelm and stay focused on your most important goals
  • easy tools to eliminate distractions and breeze through your day feeling productive
  • how to handle negative self-talk (which only enhances feelings of overwhelm)
  • how to infuse your daily life with more adventure, fun, and self-care, so that you can feel energized, alive, and madly in love with your life

I gotta be honest with you: Feeling overwhelmed in the fall totally sucks, because it robs you of the joy that awaits you in the second half of the year… think: apple picking, cozier nights in, scarves and cute boots… not to mention Halloween, Thanksgiving, Christmas (need I say more?!). Let’s make the fall more fun and joyful -- what do you say?

Sign up and grab your spot (even if you cannot make the actual date, don’t fret, I will send you the recording afterwards. Sweet deal, right?!).

Register here.

Here is to staying in the flow of things & enjoying the fall!


Screen shot 2013-04-29 at 9.43.30 AM

Screen shot 2013-04-29 at 9.43.30 AM