{Video 1} 3 Lessons I Learned about Leading A Fulfilling Life & How You Can, Too

Yesterday, the doors to The Busy Girl's 6-Week Plan To Balance & Fulfillment opened for its 3rd round and I have to say I am feeling a bit emotional about it. 

Just reading through the feedback from the women in round 1 and 2 over the last few days, I cannot help but reflect on my own journey from busyness/ overwhelm/ confusion about who I am and what I want (not to mention, how to actually realize these desires of mine!), to the life I have now, where I feel comfortable in my skin, clear about my purpose on this earth, and -as simple as it may sound- happy. Not every second of every day obviously, but my existential foundation has shifted to one where I am content, believe in myself, and have no doubt that the world holds magical surprises for me.  

To show you that how I feel today has not always been the case but that there are specific tools and realizations about yourself that will take you far and beyond where you are now, I made 3 short videos for you about the 3 lessons I learned about leading a fulfilling life. Plus, I give you 3 mini action steps you can do to take action and begin your journey to fulfillment as well.

Trust me, I know what it feels like to not quite know where to start and hopelessness breads only more hopelessness and self-doubt (vicious cycle alert!). I don’t wish that upon anyone.

I hope that these videos inspire you wherever you are on your personal journey. If you feel called to it, I would love for you to check out The Busy Girl’s 6-Week Plan To Balance & Fulfillment and see if it is a fir for you. In the course I guide women like you through a deep journey of personal discovery and transformation from the inside out, so that you can lead a fulfilled life on your own terms, too. 

If you have any questions or want to connect with me in person, join my live Busy Girl Q&A call on Thursday, Feb 5th at 8pm EST.

Video 1: Adjusting your internal landscape

Your action step: Think about what you'd like to hear from you partner, your friend, your parent? What would make you feel the best, the most loved, the most cherished? And then, once a day, I want you to stand in front of a mirror, look yourself in the eyes and say that to yourself as if you really really really meant it. I know this can feel totally awkward and weird and strange, but give it an honest chance and just do it :)

In The Busy Girl's 6-Week Plan To Balance & Fulfillment, we will talk a lot about how to create a loving and supportive relationship with yourself -it's the foundation of everything we do. Check out what one of the women said about the course last time: 

"I feel as if I have been given more permission to think about my life 'in the round' -meaning that I want life to feel and be gentle and calm and full of true growth and love. I felt that Caroline's course embodied that and helped me determine how I want to develop myself. I still have some days of doubt of course, but I know that my doubts are ebbing away and the way I talk to myself is way better than it used to be." - Jocelyn, England

How amazing is that?! This is where transformation and fulfillment begins! 

See you tomorrow in video #2 :)


Caroline Zwickson

Caroline Zwickson has a M.A. in Counseling Psychology and is a Certified Women’s Health Coach focusing on natural pregnancy preparation, hormone balance & postpartum recovery for women who want to feel amazing in their own skin and birth happy babies.

Caroline integrates functional nutrition, life & wellness coaching, as well as positive psychology to guide her clients in creating joyful lives and fertile bodies. She skillfully helps her clients adapt to new food & lifestyle habits that are grounded in establishing physical and emotional balance and health so that they can make decisions that are truly based on their goals, desires and intentions in life, especially at the onset of a new era: motherhood. Knowing how to nourish yourself in a way that promotes hormonal balance and having a close, loving relationship with yourself is the best possible preparation for pregnancy and motherhood.

Through her own experience navigating hormonal imbalances after coming off birth control in her 20s, Caroline experienced first hand that the most important factor in achieving a healthy and fun pregnancy is how women prepare their bodies and lives before they conceive. Her approach to women’s fertility and motherhood is based on positivity and the firm belief that women have an immense capacity for creation and bringing joy and beauty to the world.

Caroline has been featured in The Huffington Post, MindBodyGreen, Your Bella Life, The Beauty Bean and Cafe Truth. She has spoken at companies like Martha Stewart Living, Yelp, AMEX, Twitter, and Charity Water. You can find out more about her at www.carolinezwickson.com and you can download her FREE workbook guiding you through her top 5 tools to help you conceive naturally.